Convert MOV to MP4 (free online tool)

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MP4, WebM, AVI, MPEG, MKV, FLV, OGG, MOV, M4V, WMV, ASF, 3GP and other video files
Max file size: 200MB

All uploaded files are automatically deleted 1 hour after upload.
For permanent links you can use: https://ezgif.com/mov-to-mp4?url=https://example.com/source-video.mp4

Free Online MOV to MP4 Converter

Convert MOV files to MP4 instantly — no downloads, no sign-ups, no watermarks. MOV is the default video format on Apple devices (iPhone, iPad, Mac), and converting to MP4 makes your videos compatible with Windows, Android, Linux, and virtually any device or platform.

What is the MOV Format?

MOV is Apple's proprietary video container format, developed as part of the QuickTime framework. When you record video on an iPhone or iPad, it's typically saved as MOV. While MOV delivers excellent quality with efficient compression, it can cause compatibility issues on non-Apple devices and platforms.

Why Convert MOV to MP4?

  • iPhone/iPad videos: Videos recorded on Apple devices are MOV by default. MP4 ensures they play on any device.
  • Windows compatibility: Some Windows media players and editors handle MP4 better than MOV.
  • Social media: Instagram, TikTok, YouTube, and Facebook all prefer MP4 uploads.
  • Android devices: MOV playback on Android can be unreliable. MP4 works everywhere.
  • Email and messaging: MP4 files are more universally supported in WhatsApp, Telegram, and email clients.
  • File size: MP4 with H.264 encoding often produces smaller files than MOV at comparable quality.

Steps to Convert MOV to MP4

  1. Upload MOV Video: Drag and drop your MOV file or browse your device to upload. Works with iPhone recordings, Mac screen captures, and any other MOV source.
  2. Start Conversion: Hit the "Convert to MP4" button and wait as your file is processed.
  3. Download MP4 Output: Download your newly converted MP4 file instantly after the process completes.

Related converters: any video to MP4, WEBM to MP4, MOV to WebM, MOV to MKV. You can also edit your video: resize, crop, cut/trim, or change speed.

Frequently Asked Questions

How do I convert iPhone video (MOV) to MP4?

Upload your iPhone MOV video using the form above (you can transfer it to your computer first, or upload directly from your iPhone's browser). Click "Convert to MP4" and download the result. No app installation needed.

Is MOV the same as MP4?

They are similar but not identical. Both are container formats that can hold H.264 video, but MOV is Apple's proprietary format (QuickTime) while MP4 is an open standard (MPEG-4 Part 14). MP4 has broader compatibility across platforms and devices.

Will converting MOV to MP4 reduce quality?

There is minimal quality loss during re-encoding. The converter uses optimized H.264 settings to preserve visual quality. For most use cases, the quality difference is imperceptible.

Is this MOV to MP4 converter free?

Yes, completely free: no watermarks, no signup, no limits. Files are auto-deleted one hour after upload. Maximum file size is 200MB.

Can I convert MOV files on my phone?

Yes. This converter works directly in your phone's web browser — iPhone, Android, or tablet. No app needed.